Moms in Motion! Spring Session!

This 1 hour fitness class gets mom moving outside. There is light jogging/walk-running, lots of muscle strengthening and core strengthening. Must be at least 6 weeks post par-tum.

Moms need to bring their own strollers, water bottle, old towel/blanket, and appropriate outdoor clothing.

Mondays 10:30 am and/or Wednesdays at 10:30 am at Fitness Corner.
Program starts April 3 for 8 weeks.

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